Sport

Bournemouth Marathon 2016 training update 2016 – Phil

After three fairly relaxed months after Christmas and that silly, alcohol fuelled decision to take part in the marathon, I suddenly realised the size of the task in front of me. I found myself spending every available moment frantically researching training programmes, dietary requirements, running gear and stretching techniques. Completely… Read More

Bournemouth Marathon training update – Caroline

24 weeks before the BIG race and I have realised I need to do some marathon training, but before I start any running I need to improve my fitness and the easiest and cheapest way to do this is by walking. I decided to sign up for the A-Z annual… Read More

Bournemouth Marathon 2016 progress update 1

Bournemouth Marathon 2016 progress update A few months after committing to run a marathon, the stark reality of the challenge is starting to dawn on the A-Z team – this is going to hurt! The initial optimism (mainly Kieran’s) and bravado is starting to wear off as people’s thoughts turn towards… Read More

Bournemouth Marathon 2016 fundraising

Bournemouth Marathon 2016 fundraising While the A-Z team are running the Bournemouth Marathon to challenge ourselves and to get fit, we are also choosing to support 3 very worthy charities where the money raised actually helps to save and improve the quality of lives. Geographers’ A-Z… Read More

Bournemouth Marathon 2016 – The A-Z Challenge

The Office Christmas Party can often produce a few surprises and things people feel they may regret in the morning and the A-Z 2015 one was no exception. Some way down her second bottle of Pinot, Caroline Ball, our Human Resources and Christmas party organiser, decided she wanted to run… Read More

Mountain Biking in the Brecon Beacons

The Brecon Beacons provide some of the wildest scenery in southern Britain. Despite sitting just above the South Wales Valleys, the windswept moorlands and lush valleys feel impressively remote. But it takes more than just mountains to make for great mountain biking. The Brecon Beacons National Park has plenty of… Read More

Cycling in the North York Moors

The North York Moors is one of the largest areas of heather moorland in the United Kingdom. Cycling in the North York Moors makes for the perfect outdoor pursuit. The many miles of country roads, bridleways and forest tracks offer some great cycling routes. The North Yorkshire Moors National Park… Read More

The London Marathon Route

The London Marathon has been a spring staple since 1981, making the 2013 race the 33rd instalment. The London Marathon route stretches the foot-pounding and energy-sapping 26 miles and 385 yards from Greenwich to The Mall. Whether you are competing or watching, this blog outlines the current route and recommends some… Read More

One Woman’s Quest to Visit All of the Gold Post Boxes!

It seems that much of the country is looking to continue the excitement of the Olympic Games and the Paralympic Games. For most, that means planning the next holiday or enjoying the latest sporting event (Ryder Cup victory maybe!). However one woman, Paula Grant, is continuing the Olympic spirit by… Read More